21 Days to a Healthier Life

21 Days to a Healthier Life includes:

  • access to online course
  • one on one health coaching and feedback
  • email option

-Have you been up and down the diet rollercoaster?
-Would you like to lose weight and keep it off without “dieting” or feeling deprived?
-Do you struggle with cravings?
-Do you lack energy in the morning, afternoon, or night?
-Do you struggle with moodiness?
-Are you looking for a better way to manage stress?
-Do you need help staying on track while achieving your wellness goals?

If you answered YES to any of the questions above then this program is for you!
In this program, we will cover:
Monday: Weight Management (Real Food Every Meal)
Tuesday: Cravings (Mindful Eating)
Wednesday: Energy and Mental Clarity
Thursday: Emotional Balance (Eating Without Fear or Guilt)
Friday: Stress Management (Self Care and Relaxation)
Saturday: Mindset for Success
Sunday: Progress Check

Begins 9/12/2016!!

Special Price: $45.00
To register, please fill out form below or visit squareup.com/store/excelsiorhealth:

 

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